Beauty Feng Shui | Taoist Exercises for Inner & Outer #Beauty. Daily: -Meditate for 5 minutes -Read at least 1 chapter in a good book. -Do a good deed. -Compliment someone. -Walk for at least 30 minutes. Weekly: -Go out into nature. -Clean your home. -Go to bed early. -Reflect on what you’ve done. Monthly: -Fast. -Get out into the country. -Buy one less thing. -Donate something. Meditate and Pray for someone else. -Give a gift. Beauty is as Beauty does.